Free download and read ebooks online Learning ACT - An Acceptance & Commitment Therapy Skills-training Manual For Therapists by Jason B. Luoma, Steven C. Hayes, Robyn D. Walser full book PDF ePUB Audiobook. Download a free ebooks and kindle audiobook Learning ACT - An Acceptance & Commitment Therapy Skills-training Manual For Therapists with ISBN id 9781572244986 full page with book summary. Jason B. Luoma book PDF ePUB of Learning ACT - An Acceptance & Commitment Therapy Skills-training Manual For Therapists published by New Harbinger Publications in 2007. Learning ACT released with category Psychology with total 304 pages.
Learning ACT - An Acceptance & Commitment Therapy Skills-training Manual For Therapists by Jason B. Luoma read book online
Acceptance and commitment therapy (ACT, read as one word rather than letters), is one of the most exciting developments in psychotherapy to occur in the last fifty years. ACT departs from conventional psychotherapeutic models, which strive to fix, control, or get rid of unwanted thoughts and behaviors. Instead, ACT demonstrates how to accept uncomfortable or painful situations without engaging with them, allowing them to pass away or diminish as they will. ACT is profound, revolutionary-and it works. Research evidence is piling up that suggests ACT is as or more effective than conventional psychotherapeutic approaches. A DVD included with the text offers role-played examples of the core ACT processes in action on both audio and video. In these examples, a picture is worth a thousand words, bringing to life the concepts developed in the text.
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